Alan Greenspan
This is a great quote, and believe me-Alan Greenspan means gain in a positive way-not gain weight!
Do you have a love/hate relationship with the holidays?
You LOVE...
Eating, partying and catching up with friends, family and co-workers.
You HATE...
Putting on 5-10 lbs between Halloween and New Years.
You LOVE...
All the delicious food and holiday drinks like egg nogs, ciders and etc.
You HATE...
Having to buy "fat pants" and putting away your "skinny jeans"
I could go on and on but you know the story...too many people let themselves go over the holidays, overindulge at all the parties and events and go into the New Year with a resolution to lose the 5-10lbs they just gained.
Have you ever though about how it would feel New Years Day to know you didn't gain 5-10lbs, and for your resolution to be to get in better shape and IMPROVE your health and fitness level RATHER THAN just trying to undo all of the holiday damage?
This holiday season I'm teaming up with Nisha Moodley, health counselor for a 5 week teleclass called "THRIVE FOR 5!" Get out of survival mode this holiday season and THRIVE! We're going to teach you how to:
*make smart choices at those holiday parties
*enjoy yourself, not deprive yourself-but in a way that won't have you resolving to trade in your spare tire come January 1
*fit in easy and effective exercises around shopping, socializing, cooking, preparing, entertaining and etc.
*stay committed and motivated to avoid holiday blues.
*make your own personal entertaining endeavors more health conscious BUT STILL delicious and satisfying for you and your guests!
MORE DETAILS TO COME...GET READY TO INVEST IN YOURSELF THIS HOLIDAY SEASON, NOT ANOTHER BULKY SWEATER TO COVER UP YOUR NEW BULGE!
