Larysa is a client I worked with for two months from the middle of January to the middle of March when she moved to another town in New Jersey. She is one of the most energetic and hard working clients I've had and I miss working with her. Below is her testimonial. Thank you Larysa!
"It is without hesitation that I recommend Liz for a personal training. I'm in my mid 30s and was looking to tone my upper body and core area. I work out often and I'm in decent shape, but was never able to see results or feel good about my workouts. With Liz, all that changed! Liz was able to teach me new and effective ways of excercising while at the same time she took the time to explain the effectiveness of the workouts and made sure I understood which muscles I was targeting. Liz is a lot of fun because she keeps it exciting and keeps me intersted.She is very good, very energetic, she's kind, she's fun, she knows when to talk and when not to talk, she's patient, she's smart so no complaints!! She mixes it up she uses different equipment. What I learned from Liz I will take to the gym for years to come!"
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